No : No ingredients
1 : c All-purpose flour
1/2 : c Apple fiber
1 : tb Baking Powder
1/4 : ts Salt
1/2 : c Rice bran
3/4 : c Evaporated skim milk
1 : c Salted cod; washed and
-drained : -drained
2 : c Flour
1/2 : c Milk*
Salt : Salt and pepper to taste
1 : Packege Franch leaf dough; (
-Not : -Not philo)
3 : c kind of nuts; ground
-roughly : -roughly & mix together.
-Peacun, : -Peacun, Pistachio, and
-Almonds : -Almonds
1/2 : c Sugar
1/2 : ts Lemon grid
2 : ts Cinnamon
1/2 : ts Ground nutmeg
0: Slice and dry full grown bananas
1: Use only the fruit that is full grown as green bananas contain too much starch
2: After drying, grind or pound in a mortar, then pass the powder through a sieve
3: This flour can be used in equal parts with regular flour in making desserts where a starchy substance is used
4: From: Real Guamanian Recipes By Way Of Dorothy's Kitchen By: Dorothy Horn From Gemini's MASSIVE MealMaster collection at www
5: synapse
6: com/~gemini