1 : c Light cream
3 : tb 100% Pure Maple Syrup
4 : tb Confectioner sugar
2 : ts Vanilla extract
3/4 : c Heavy cream
1/2 : c Milk
2 : ts White rum; (optional)
1 : c Stem ginger; drained and
-finely : -finely chopped.
60 : Walnuts
1 : Egg White
1 : pn Salt
200 : ml Maple Syrup
240 : ml Double Cream
4 : md Apples, peeled and sliced
-(up : -(up to 5)
1/2 : c Maple syrup
1 : ts Cinnamon
1/2 : ts Nutmeg
1 : ts Cornstarch
0: In a large bowl, stir together flour, baking powder, baking soda, and dates
1: Add syrup, egg whites, and vanilla; beat until smoothly mixed
2: Spread batter evenly in a nonstick (or lightly oiled regular) 8" square pan
3: Bake in a 350'F
4: oven until cake is golden brown, just begins to pull from pan sides, and springs back when lightly touched in the center, about 20 minutes
5: Serve warm or cool, cut into about 2" squares
6: Store as directed
7: Per piece: 62 calories; 1
8: 3 grams protein; 0
9: 1 grams fat; (0 grams saturated fat); 15 grams carbohydrates; 47 milligrams sodium; 0 milligrams cholesterol
10: From Gemini's MASSIVE MealMaster collection at www
11: synapse
12: com/~gemini