-JUDI : -JUDI M. PHELPS
1 : md Eggplant; approximately lb
1 : ts Lemon juice
1 : ts ;salt
1/8 : ts Black pepper
1/4 : c Onion; minced
1/4 : c Green pepper; minced
0: l/2 c skim milk l ts vanilla 2 c QUAKER Oats uncooked : -(quick or old fashioned) l c all-purpose flour 1 c raisins l/3 c unsweetened cocoa l l/2 ts baking powder Heat oven to 350 F
1: Lightly spray cookie sheet with no-stick cooking spray
2: Beat margarine, sugars and egg whites until fluffy
3: Add milk and vanilla; mix well
4: Stir in combined oats, flour, raisins, cocoa and baking powder
5: Drop rounded tablespoonfuls onto prepared cookie sheet
6: Bake 10 to 12 minutes or until just set
7: Cool l minute on cookie sheet
8: Remove to wire rack; cool completely
9: Stir in tightly covered container
10: Nutrition Information: l cookie Calories 100, Calories From Fat 27, Total Fat 3g, Saturated Fat 0g, Cholesterol 0mg, Sodium 55mg, Total Carbohydrates 18g, Dietary Fiber 1g, Protein 2g From Gemini's MASSIVE MealMaster collection at www
11: synapse
12: com/~gemini