8 : Eggs seperated
1 : c Sugar
2 : oz Semisweet choch melted coold
1/4 : c Fresh orange jice
1 : ts Grated orange rind
2 : c Ground walnuts
1/3 : c Cake meal
1/3 : c Potatostarch
2 : Oranges peeled sectioned
0: Recipe by: The New McDougall Cookbook Preparation Time: 0:10 Combine all of the ingredients in a large bowl
1: Stir with a spoon not more than fifty times, or until smooth
2: The batter will be thin, but will thicken as it stands
3: Cover the bowl with a towel and place it in a warm place for 30 to 45 minutes, or until the batter bubbly and thick
4: Bake in a nonstick waffle iron on low heat, 5 to 7 minutes
5: (The iron can be seasoned lightly with liquid lecithin or oil, if necessary
6: ) 141 calories, 0
7: 9 grams fat per waffle
8: From the collection of Sue Smith, S
9: Smith34, Uploaded June 16, 1994 File ftp://ftp
10: idiscover
11: co
12: uk/pub/food/mealmaster/recipes/mcdougal
13: zip