2 : c Peeled sliced Granny Smith
-apple, : -apple, (3/4 pound)
2 : c Peeled sliced ripe pear, (1
-pound) : -pound)
3 : tb Fresh lemon juice
1/3 : c Dried cranberries
1/4 : c Sugar
1 : ts Ground cinnamon
1/2 : ts Ground nutmeg
Vegetable : Vegetable cooking spray
1 : c Pear nectar
3/4 : c All-purpose flour
1/8 : ts Salt
2 : 1/ tb Vegetable shortening
8 : ts Ice water
1/4 : ts Fresh lemon juice
1 : /2 ts Skim milk
1 : tb Sugar
1/4 : ts Ground cinnamon
20 : oz Pack refrigerated sugar
Cookies : Cookies
8 : oz Pack softened cream cheese
1/3 : c Sugar
1/2 : ts Vanilla
Fresh : Fresh or canned drained
Pineapple : Pineapple slices
Maraschino : Maraschino cherries, cut in
Half : Half
Drained : Drained mandarin oranges
1/4 : c Orange marmalade
1 : tb Water
8 : oz Spinach; Leaves Torn
1 : Apple; Cut Into /2" Cubes
1 : Pear; Cut Into /2" Cubes
1 : Stalk Celery; Coarsely
-Chopped : -Chopped
1 : c Seedless Grapes
1 : c Bean Sprouts
0: Preheat oven to 400 F
1: Spray 8x8x2 inch baking pan; set aside
2: Separate biscuits; using fingers, flatten each into 3" circle
3: Brush each circle with an equal amount of the margarine, sprinkle each with 1/4 t brown sugar and an equal amount of cinnamon, then top each with 1T raisins
4: Roll each circle jelly-roll fashion and arrange in two rows, seam side down, in sprayed pan
5: Bake until rolls are puffed and golden brown, 8-12 minutes
6: Transfer pan to wire rack and lets rolls cool in pan
7: In small bown or cup combine remaining 2 1/2 t brown sugar and the powdered sugar, add water, 1 t at a time, stirring constantly until mixture is smooth and syrupy
8: Remove rolls to serving platter, brush each with an equal amount of sugar mixture
9: Makes 10 servings of 1 roll each
10: Each serving provides: 1 BREAD, 1/2 FAT, 1/2 FRUIT and 20 OPTIONAL CALORIES
11: Per serving: 143 calories, 5 g fat
12: Source: WW Favorite Recipes (1986)
13: Hard to eat just one!! Posted to MC-Recipe Digest V1 #307 Date: Sun, 17 Nov 1996 15:07:51 -0500 (EST) From: Koula Smith <ksmith@cyberplus
14: ca>