Grouper : Grouper filet (or other firm
Fish) : Fish) cut int
15 : ml Olive oil
2 : Cloves minced garlic
1 : Onion sliced thin
2 : Italian frying peppers
(poblano?) : (poblano?) diced
1 : Sweet red or yellow pepper
(for : (for color opti
Broccoli : Broccoli florets
6 : Or 7 brussel sprouts sliced
-fine : -fine br or
1/2 : c Grated cabbage
1 : lg Or 2 sm diced tomatos
Salt : Salt and black pepper to
Taste : Taste
1 : /2 tb Dried basil (ran out of
Fresh) : Fresh)
1 : tb Parsley
1/2 : c Fresh grated parmeasan (sp?)
Or : Or romano che
Cappelini : Cappelini (angelhair pasta)
0: Cream shortening, sugar, and eggs
1: Dissolve baking soda in sour milk
2: (1 tbsp
3: of vinegar plus 2 tsp
4: milk can be substituted in place of the sour milk)
5: Add sour milk and baking soda mixture to the creamed mixture
6: Then add remaining ingredients and mix together
7: Put in a large greased loaf pan and top with the following topping
8: Mix together: 2 tbsp
9: butter 2 tbsp
10: flour 2 tbsp
11: sugar 1 tsp
12: cinnamon Bake at 350 degrees for 1 hour
13: From Gemini's MASSIVE MealMaster collection at www
14: synapse
15: com/~gemini