Grouper : Grouper filet (or other firm
Fish) : Fish) cut int
15 : ml Olive oil
2 : Cloves minced garlic
1 : Onion sliced thin
2 : Italian frying peppers
(poblano?) : (poblano?) diced
1 : Sweet red or yellow pepper
(for : (for color opti
Broccoli : Broccoli florets
6 : Or 7 brussel sprouts sliced
-fine : -fine br or
1/2 : c Grated cabbage
1 : lg Or 2 sm diced tomatos
Salt : Salt and black pepper to
Taste : Taste
1 : /2 tb Dried basil (ran out of
Fresh) : Fresh)
1 : tb Parsley
1/2 : c Fresh grated parmeasan (sp?)
Or : Or romano che
Cappelini : Cappelini (angelhair pasta)
8: synapse
9: com/~gemini
0: Preheat oven to 350 deg F
1: Sift together flour, baking soda, cinnamon and salt and set aside
2: Combine sugar, eggs, oil, sour cream and vanilla, beating well
3: Blend into flour mixture
4: Fold in apples and nuts and pour into 2 greased and floured loaf pans
5: Bake 1 hour or until loaves test done
6: Males 2 loaves
7: From Gemini's MASSIVE MealMaster collection at www