0: Mix all ingredients
1: Spray muffin tin with Pam
2: Divide equally
3: Bake at 350 F
4: for 25 minutes
5: Makes 12 muffins which is TW0 SERVINGS of SIX (yes 6) MUFFINS EACH
6: For each six (6) muffins the following counts apply: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 1/4 Vegetable
7: This recipe is no fat
8: You may substitute Egg Beaters for the eggs and Equal for the Sweet and Low
9: Freeze well
10: From Gemini's MASSIVE MealMaster collection at www
11: synapse
12: com/~gemini