0: Recipe by: McDougall Mix flour and bran
1: Add applesauce and mix well
2: Add yeast to warm water, stir to dissolve
3: Let rest 5 minutes while grating the apple
4: Add the apple juice, grated apple, and yeast mixture to the flour mixture
5: Stir batter well
6: Mix the egg replacer with water, beat until frothy
7: Add to batter
8: Cover batter and let rest for 15 minutes
9: Cook on medium-hot non-stick griddle, about 10 minutes on first side, about 5-8 minutes on other side
10: HELPFUL HINTS: Ladle the batter on the griddle and flatten cakes, or the center won't be done
11: Do not turn until bubbles form on top
12: These are much thicker than regular pancakes and take longer to cook
13: From the collection of Sue Smith, S
14: Smith34, Uploaded June 16, 1994 File ftp://ftp
15: idiscover
16: co
17: uk/pub/food/mealmaster/recipes/mcdougal
18: zip