Banana Bun for on the Run! recipe


5/5 - 0 Total votes

Servings: 1
Prep time: None None
Cooking time: None None

Ingredients

No : No ingredients

1 : c All-purpose flour

1/2 : c Apple fiber

1 : tb Baking Powder

1/4 : ts Salt

1/2 : c Rice bran

3/4 : c Evaporated skim milk

1 : c Salted cod; washed and

-drained : -drained

2 : c Flour

1/2 : c Milk*

Salt : Salt and pepper to taste

1 : Packege Franch leaf dough; (

-Not : -Not philo)

3 : c kind of nuts; ground

-roughly : -roughly & mix together.

-Peacun, : -Peacun, Pistachio, and

-Almonds : -Almonds

1/2 : c Sugar

1/2 : ts Lemon grid

2 : ts Cinnamon

1/2 : ts Ground nutmeg

Directions

0: Spread inside of hot dog roll with peanut butter and jelly

1: Brush peeled banana lightly with lemon juice (so it doesn't turn brown)

2: Place banana in roll and off they go! Posted to FOODWINE Digest 23 Sep 96 Date: Tue, 24 Sep 1996 10:31:50 -0400 From: Laura Hunter <LHunter722@AOL

3: COM>







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