1/3 : c Vegetable oil
1 : /2 c Mashed ripe bananas ( 3 )
1/2 : ts Vanilla
3 : Eggs
2 : 1/3 c Bisquick baking mix
1 : c Sugar
1/2 : c Chopped nuts (optional)
0: 1
1: Cream together butter and brown suger
2: Mix in egg and buttermilk
3: 2
4: Mix together oats, flour, baking powder, salt and allspice
5: Add to creamed mixture
6: 3
7: Stir in Bananas
8: 4
9: Spoon into greased or paper lined muffin pan, filling almost full
10: 5
11: Bake at 400 to 425 degrees for 20 to 25 minutes until golden brown
12: Per Serving Calories 162 Protein 3
13: 5g Fat 5
14: 1g Carbohydrates 26
15: 4g Sodium 242mg Tips: For variation, add 1 cup chopped fresh peaches in place of the bananas
16: Or use 1 can chopped mixed fruit
17: From Gemini's MASSIVE MealMaster collection at www
18: synapse
19: com/~gemini