1 : bn Dasheen, cleaned & deveined
6 : Fresh okras, trimmed
1 : lg Plantain, cubed
1 : ts Oregano
5 : Scallions, chopped
6 : Cloves, pounded
2 : Tomatillos, husked &
-- : -- quartered, optional
2 : Garlic cloves, pressed
1 : lb Yam, peeled & diced
Salt : Salt & pepper
Scotch : Scotch bonnet, to taste
1 : lb "honeycomb" tripe
1/2 : c Dry white wine
1 : sm Tomato, chopped
1 : Pig's foot or veal knuckle,
-split : -split in half
2 : Sprigs parsley
10 : Peppercorns, lightly crushed
2 : Cloves, crushed
1 : ds Of nutmeg
2 : Bay leaves
1/2 : ts Dried thyme, or equivalent
-amount : -amount of fresh
Salt : Salt
1 : sm Onion, coarsely chopped
6 : Cloves garlic, peeled
2 : tb Olive oil
1 : sm Onion, finely chopped
1/4 : lb Chorizo (or Italian
-sausage), : -sausage), in 1/4-inch
-slices : -slices
1/4 : c Diced cured (unsmoked) ham
1 : tb Flour
1 : tb Sweet red (Spanish) paprika
1/2 : Dried red chili pepper,
-crumbled : -crumbled (remove seeds if
-you : -you wish)
MONA : MONA HOFFMAN
3/4 : lb Extra-lean grd beef
1 : c Chopped onion
1/2 : c Chopped g. pepper or celery
1/4 : ts Garlic powder
1 : oz 6 can tomatoes -- sliced
1 : cn (6 oz) red kidney beans*
1 : cn (8oz) tomato sauce
1 : tb Chili powder
1 : ts Dried basil
1/4 : ts Salt
1/4 : ts Red pepper(grd)
(BTMF00B) : (BTMF00B)
1/4 : c Toasted cumin seed; ground
2 : tb Toasted coriander seed;
-ground : -ground
2 : tb Paprika
1 : tb Toasted teicherry black
0: Thinly peel the oranges, using a vegetable peeler
1: Cut the orange rind into thin slivers
2: (Reserve the oranges for another use, or eat them and enjoy
3: ) Combine the orange rind and 1 cup of water in a 2 quart saucepan and bring to a boil, then reduce the heat, cover, and simmer for 15 minutes or until the rind is tender
4: Add the 1 cup of sugar and continue cooking, uncovered, until the mixture is syrupy, about 15 minutes
5: Cool to room temperature
6: Meanwhile, sift the flour, baking powder and salt together in a bowl and set aside
7: Cream the butter and 1/2 cup of sugar together until light and fluffy, using a electric mixer set on medium
8: Add the eggs and blend well
9: Blend in the cooled orange rind mixture
10: Add the dry ingredients alternately with the milk to the creamed mixture, beating well after each addition
11: Pour the batter into 2 greased 9 X 5 X 3-inch loaf pans
12: Bake in a preheated 350 degree F
13: oven for 50 minutes or until a cake tester or wooden pick inserted in the center comes out clean
14: Cool in the pans for 10 minutes before removing to wire racks to finish cooling
15: Wrap in aluminum foil and let stand overnight before slicing
16: This bread slices better when it has cooled for 24 hours
17: File ftp://ftp
18: idiscover
19: co
20: uk/pub/food/mealmaster/recipes/breads1
21: zip