500 : ml Cold chicken broth
250 : ml Fresh orange juice
1 : Envelope plain gelantine
1 : Egg white
1 : Papaya
1 : pn Salt
1 : pn Ground cumin
Almonds; : Almonds; chopped
Coconut; : Coconut; grated
1 : /2 lb Raw medium shrimp
4 : Cloves garlic, finely minced
1/4 : c Minced shallots
1 : tb Finely minced ginger
3 : tb Flavorless cooking oil
8 : oz Your favorite pasta
1/2 : c Cilantro sprigs
0: Drain the Pineapple, reserving the juice
1: Add enough skim milk to the juice to make 3/4 cup of liquid, then set aside
2: Combine the next 7 ingredients in a large bowl, stirring until the carrots are well coated
3: Make a well in the center of the mixture
4: Combine the milk mixture, oil, egg and vanilla; then add to the dry ingredients
5: Stir until just moistened and no flour streaks remain
6: Spoon into muffin tins that have been coated with a non-stick spray, filling each cup 2/3rds full
7: Bake at 375 degrees F
8: for 20 to 25 minutes or until done
9: Serve warm
10: From "Make Mine Healthy" by Mimi Morgan
11: File ftp://ftp
12: idiscover
13: co
14: uk/pub/food/mealmaster/recipes/muffins2
15: zip