2 : 1/ lb Boneless chicken breasts
Flour : Flour and salt
Butter : Butter
1 : cn (3.75-oz) beef consomme
8 : oz Sour cream
Jim : Jim Vorheis
10 : 1/2 oz Consomme
1 : cn Water
8 : oz Bottle clam juice
2 : ts Lemon juice
1/2 : c Whipping cream
1/2 : ts Salt
2 : lb Crawfish, live
3 : qt Water
3 : ts Salt
9 : c Water
1 : md Onion, coarsely chopped
1 : md Leek, white parts,
-- : -- coarsely chopped
1 : md Carrot, coarsely chopped
1/2 : ts Thyme
2 : Bay leaves
Salt : Salt (to taste)
Pepper : Pepper (to taste)
Truffles, : Truffles, coarsely chopped
0: Heat oven to 400ø
1: Spray bottoms only of 12 medium muffin cups, 2 1/2" x 1 1/4" inches with nonstick cooking spray or line with paper baking cups
2: Beat milk, oil and egg in medium bowl
3: Stir in flours, baking powder and salt
4: Fold in zucchini and corn
5: Divide batter evenly among muffin cups (cups will be very full)
6: Bake 22 to 24 minutes or until golden brown
7: Remove from pan
8: NUTRITIONAL INFORMATION (1 MUFFIN): Calories 115 Protein : 6% Protein, g 4 Vitamin A 2% Carbohydrate, g 18 Vitamin C * Fat, g 3 Thiamin 10% Unsaturated 2 Riboflavin 8% Saturated 1 Niacin : 6% Dietary Fiber, g 2 Calcium 10% Cholesterol, mg 2 Iron : 4% Sodium, mg 230 Potassium, mg 130 SOURCE: Betty Crocker's New Choices Cookbook From Gemini's MASSIVE MealMaster collection at www
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