4 : Hens
2 : Apples
1/2 : c Honey
12 : oz Frozen apple juice*
1 : ts Cinnamon
6 : tb Unalted butter
1 : /2 Teapsoons crumbled dried
-thyme : -thyme
1 : /2 ts Crumbled dried sage
2 : ts Freshly grated lemon zest
1 : ts Salt
4 : 1-1/2-pound cornish hen;
-rinsed : -rinsed and patted, dry
1 : /2 lb Shallots; trimmed and peeled
1 : /2 tb Vegetable oil
1/2 : c Chicken broth
1/2 : c Red wine
1/2 : c Water
2 : ts Cornstarch dissolved in
0: Recipe by: The New McDougall Cookbook Preparation Time: 0:15 Shred the poatoes in a food processor or with a grater
1: Combine with the remaining ingredients and shape into four patties
2: Cook on a nonstick griddle until browned on both sides, about 10 minutes
3: 82 calories, 0
4: 2 grams fat per serving
5: From the collection of Sue Smith, S
6: Smith34, Uploaded June 16, 1994 File ftp://ftp
7: idiscover
8: co
9: uk/pub/food/mealmaster/recipes/mcdougal
10: zip