2 : c Farfel
4 : Eggs
1 : c Prunes
1 : c Dates
1 : c Grated apples
1 : c Raisins
1/3 : c Oil
1/2 : c Sugar
1 : ds Salt and pepper
1 : Ripe mango; banana or
-papaya, : -papaya, peeled and pureed
Honey; : Honey; to taste, 1 to 2
0: Recipe by: The New McDougall Cookbook Preparation Time: 0:15 Preheat the oven to 350 degrees
1: In a large mixing bowl, combine the flour, bran, baking powder, and baking soda
2: Add the nuts, apricots, and raisins to the dry ingredients, mixing well to prevent large lumps
3: Pour the Egg Replacer mixture into a blender
4: Add the soy milk, carrot, and orange juice
5: Process briefly
6: Pour the wet ingredients into the dry ingredients; add the honey
7: Mix just until moistened
8: Spoon the batter into fifteen nonstick muffin cups
9: Bake for 30 to 35 minutes, or until lightly browned
10: 140 calories, 0
11: 7 grams fat per muffin (without walnuts) From the collection of Sue Smith, S
12: Smith34, Uploaded June 16, 1994 File ftp://ftp
13: idiscover
14: co
15: uk/pub/food/mealmaster/recipes/mcdougal
16: zip