2 : c Farfel
4 : Eggs
1 : c Prunes
1 : c Dates
1 : c Grated apples
1 : c Raisins
1/3 : c Oil
1/2 : c Sugar
1 : ds Salt and pepper
1 : Ripe mango; banana or
-papaya, : -papaya, peeled and pureed
Honey; : Honey; to taste, 1 to 2
0: Recipe by: The New McDougall Cookbook Preparation Time: 0:15 Mix the oats, flour, dates, raisins or honey, and salt in a large bowl
1: Add the water to make a batter
2: Pour the batter into a blender in batches until the consistency is smooth
3: (Or process all at once in a food processor
4: ) Cook for 8 to 10 minutes in a waffle iron set on high
5: 125 calories, 1
6: 8 grams fat per serving
7: From the collection of Sue Smith, S
8: Smith34, Uploaded June 16, 1994 File ftp://ftp
9: idiscover
10: co
11: uk/pub/food/mealmaster/recipes/mcdougal
12: zip