White : White dry beans just washed
Whole : Whole fried potatoes
Meat : Meat fried
Whole : Whole eggs
Rice : Rice fried
1 : Head round celery
Water : Water to cover
Salt : Salt
Pepper : Pepper
1 : Chicken breast; (2 halves),
-ground : -ground
2 : Garlic cloves; sliced
4 : ts Olive oil
2 : Sprigs Parsley; Italian,
-coarsely : -coarsely chopped
1 : Egg; slightly beaten
2 : tb Matza meal*
1 : c Warm water
8 : c Chicken Broth; salted
2 : lb Spinach; cooked and slightly
-drained : -drained
Freshly : Freshly ground black pepper
4 : Matzot; regular, broken into
-large : -large pieces
1 : ds Nutmeg
2 : 1/ lb Lamb; breast or rib chops
2 : lb Smoked ham; in 1/ inch dice
1 : lb Bulk sausage (Bob Evans)
1 : Onion; chopped finely
1 : c Milk
1 : c Bread crumbs
2 : Eggs; beaten
0: Recipe by: The New McDougall Cookbook Preparation Time: 0:20 Place the potatoes, green pepper, onion, and garlic in a nonstick frying pan with 1/2 cup of the water
1: Cook, stirring, over medium heat for 5 minutes
2: Add the remaining 1/2 cup water
3: Cover and continue to cook for another 10 minutes, stirring occasionally
4: Add the corn and tomato
5: Cook, stirring, for an additional 5 minutes
6: 184 calories, 0
7: 9 per serving
8: From the collection of Sue Smith, S
9: Smith34, Uploaded June 16, 1994 File ftp://ftp
10: idiscover
11: co
12: uk/pub/food/mealmaster/recipes/mcdougal
13: zip