Boneless : Boneless top sirloin steak
Basil : Basil
Thyme : Thyme
Olive : Olive oil
Butcher's : Butcher's twine
4 : Whole trout; about 8-oz
-each, : -each, cleaned
Salt : Salt and black pepper
2 : tb Minced fresh parsley
2 : tb Minced fresh tarragon
2 : tb Minced fresh thyme
4 : Thin onion slices; cut in
-half : -half
4 : Thin orange slices; cut in
-half : -half
1/2 : c Butter; melted
1 : ts Paprika
2 : tb Cognac; or dry white wine
1 : Orange; juiced
Fresh : Fresh herbs; for garnish
2 : lb Trout left whole; or
1 : Whole fish per serving; see
-note : -note
Salt : Salt and black pepper
2 : tb Minced fresh parsley
2 : tb Minced fresh tarragon
2 : tb Minced fresh thyme
4 : Thin onion slices; cut in
-half : -half
4 : Thin orange slices; cut in
-half : -half
1 : tb Olive oil
1 : ts Paprika
2 : tb Cognac; or dry white wine
1 : Orange; juiced
Fresh : Fresh herbs; for garnish
3/4 : c Olive oil
2 : ts Mashed garlic
1 : tb Very finely minced chives
1 : tb Very finely minced basil
1 : tb Very finely minced parsley
1/2 : ts Salt
1/2 : ts Freshly ground black pepper
1 : Long loaf of fresh; crusty
-french : -french bread
3 : c Picked herbs; any variety
-you : -you like
(stay : (stay away from rosemary and
-too : -too much sage
2 : tb Lemon juice
3 : tb Chopped shallots
1 : ts Chopped garlic
1 : c Extra-virgin olive oil
Salt; : Salt; to taste
0: Preheat oven to 450?
1: Combine first 9 ingredients in a large bowl, and stir well
2: Set aside
3: Place a 10-inch nonstick skillet coated with cooking spray over medium heat until hot
4: Add garlic; sauté 3 minutes
5: Stir in spaghetti mixture; spread evenly in bottom of skillet
6: Cook over medium-low heat 5 minutes or until almost set
7: Arrange tomato slices over frittata; sprinkle with Asiago cheese
8: Wrap handle of skillet with foil; place skillet in oven, and bake at 450? for 5 minutes or until set
9: Note: Substitute 3/4 cup egg substitute for 5 egg whites and 1 egg yolk, if desired
10: Recipe by: Cooking Light Posted to EAT-LF Digest by "Sherilyn" <sherilyn70@columbus
11: rr
12: com> on Oct 01, 1999, converted by MM_Buster v2
13: 0l
14: