1 : c Chickpeas -- dry
5 : c Water
1 : cn Chick peas; liquid included
1 : Lemon; juice of
3 : Cloves garlic
1/4 : c Extra extra virgin olive
-oil; : -oil; about (use the best
-you : -you can get)
1/4 : c Tahini; about
Salt : Salt
1 : pn Ground cumin
3 : tb Pepper flakes of your choice
-or : -or a few de-seeded Habs or
-any : -any fresh pepper of your
-choosing; : -choosing; about
2 : c Dry chick peas
1 : lb Jar tahini
3 : Cloves garlic
1/4 : c Soy sauce; natural (tamari)
1 : Lemon
Onion : Onion
Water : Water from cooked beans
2 : ts Cumin; powdered (optional)
Paprika : Paprika for garnish
Parsley : Parsley for garnish
8 : oz Chick peas; soaked
5 : tb Tahini
4 : tb Lemon juice; or to taste
2 : tb Extra virgin olive oil
3 : Cloves garlic; minced
1/4 : ts Spanish paprika (hot)
1/2 : ts Salt
Black : Black pepper
2 : Cloves garlic; peeled
1 : cn (9-oz) garbanzo beans;
-drained; : -drained; reserve liquid
1/2 : c Tahini
6 : tb Lemon juice
1 : ts Salt
Pepper; : Pepper; to taste
Olive : Olive oil; for garnish
Paprika; : Paprika; for garnish
1 : cn (5-oz) chickpeas
2 : tb Lemon juice
1/4 : c Sesame seeds; toasted
1/4 : c Onion; chopped
3 : Cloves garlic; minced
2 : ts Olive oil
2 : ts Cumin; ground
1/4 : ts Cayenne pepper
1/2 : ts Salt
Parsley; : Parsley; chopped for garnish
6 : Bay leaves -- or so
3/4 : c Chopped onion
1 : Garlic clove
2/3 : c Tomato puree
2 : tb Lemon juice
3/4 : ts Ground cumin
1/4 : ts Paprika
1/8 : ts Cayenne
1/4 : ts Black pepper
3/4 : ts Salt
19 : oz Garbanzos***; (canned)
-drained : -drained
2 : Cloves garlic; up to 3
2 : Limes or lemons; juice of
1/4 : c Tehina; up to 1/3
1 : /2 ts Salt; or to taste
0: FLAKY OATMEAL: Stir oats into briskly boiling salted water
1: Cook 1 minute for quick oats, stirring occasionally
2: Cook 5 minutes or longer for old fashioned oats
3: Cover pan, remove from heat and let stand a few minutes
4: CREAMY OATMEAL: Put oats, salt and cold water in pan
5: Bring to a boil
6: Cook as above
7: Top each serving with a scoop of your favorite ice cream
8: TOPPINGS FOR OATMEAL: Top each serving with brown sugar, your favorite preserves, fresh, canned or thawed frozen peach slices, applesauce, semi-sweet chocolate pieces, marshmallows, dates, raisins, honey, maple-blended syrup or sliced bananas
9: FRUIT-BLENDED OATMEAL: Add 1/2 cup chopped pitted dates, chopped prunes, raisins, dried apricots or chopped apple to the water just before stirring in the oats
10: Cook as for Flaky or Creamy Oatmeal
11: Source: Our Favorites for family and friends Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias File ftp://ftp
12: idiscover
13: co
14: uk/pub/food/mealmaster/recipes/quaker01
15: zip