1 : Onion, (small) chopped
Butter : Butter or margerine
16 : oz Refried beans
1/4 : lb Cheddar cheese, shredded (up
-to : -to 1/2 cup)
1 : cn Jalape=Fo chiles, (4 ounce)
-drained : -drained and chopped
Salt : Salt and pepper to taste
1 : c Reduced fat mayonnaise
1/2 : Jar canned jalapeno peppers
1 : c Reduced fat mayonnaise
1/2 : Jar canned jalapeno peppers
8 : c All-purpose flour,
0: * 1/4 cup orange juice and 1 tablespoon sugar can replace concentrate
1: The author says this can be made with 1 cup of only one type of cabbage but for the sake of color would choose red cabbage
2: 1
3: Preheat oven to 350 F
4: 2
5: Place the cabbage in a small bowl and toss it with lemon juice
6: 3
7: In large measuring cup or medium bowl, combine the yogurt, orange juice concentrate, oil, powdered milk and egg, blending the ingredients well
8: Stir in the cabbage
9: 4
10: In large bowl, combine the flours, sesame seeds, baking powder, baking soda, salt, mace and ginger, mixing them well
11: 5
12: Gradually add the cabbage mixture to the flour mixture and mix the ingredients until they are just combined
13: Pour the batter into a greased 8x4 inch loaf pan
14: 6
15: Place the pan in hot oven and bake for 35-45 minutes or until a tester inserted into the center of the bread comes out clean
16: Turn the bread out onto a rack to cool completely before slicing
17: This is a great bread to serve with a soup or salad meal
18: After the first day, it is wonderful toasted
19: Try it, too, as a sandwich bread
20: From: Jane Brody's Good Food Gourmet Posted by: Sheila Exner From Gemini's MASSIVE MealMaster collection at www
21: synapse
22: com/~gemini