Low-Fat Cinnamon Rolls recipe


5/5 - 0 Total votes

Servings: 18
Prep time: None None
Cooking time: None None

Ingredients

1 : c Uncooked rice

1 : ts Margarine; (optional)

1 : Clove garlic; minced

1 : ts Grated lemon peel

1/8 : ts Ground black pepper; (up to

-1/4) : -1/4)

2 : c Chicken broth

2 : tb Chopped fresh parsley

1 : qt Milk

1/2 : c Arborio rice

1 : Cinnamon stick

1 : Lemon

1/3 : c Sugar

1/2 : c Heavy cream, optional

2 : Lemons

1 : 3 lb chicken; rinsed and

-dried : -dried (3

To : To 3 1/2)

3 : lb Whole chicken

2 : Lemons

2 : tb Olive oil

2 : Cloves garlic whole

1 : ts Dried oregano

Or : Or

1 : tb Fresh oregano

1 : ts Dried marjoram

1/2 : Lemon

2 : oz Butter

1 : tb Ground peanuts

1 : pn Salt

1 : pn Black pepper

1/3 : lb Fettucine

1/2 : c Sugar

2 : tb Cornstarch

1/4 : c Lemon juice

1 : /4 c Water

1/2 : ts Lemon rind

5 : Whole eggs; slightly beaten

2 : c Sugar

1/4 : c Butter

Juice : Juice of 2 lemons

1 : c Whipping cream

Grated : Grated rind of 1 1/2 lemons

Angel : Angel food cake slices

1 : c Sugar

2 : tb Corn starch

1 : /2 c Hot water

1/2 : c Lemon juice

1/4 : c Butter; cut in small pieces

Grated : Grated rind of one lemon

1 : ga WATER; BOILING

1/4 : c LEMON RIND

1/2 : lb BUTTER PRINT SURE

2 : c LEMON FRESH

7 : oz STARCH EDIBLE CORN

4 : lb SUGAR; GRANULATED 10 LB

1 : /2 ts SALT TABLE 5LB

1/2 : c Sugar

2 : tb Cornstarch

1 : c Water

1 : Lemon; juice of

2 : ts Grated lemon rind

2 : tb Butter

2 : c Sugar

1 : c Butter or margarine; at room

-temp : -temp

2 : tb Lemon juice

2 : ts Lemon rind; finely grated

1 : ts Vanilla extract

5 : Eggs

2 : c Flour

1 : 3/4 c Flour

1/4 : c Cornstarch

1 : ts Baking soda

6 : tb Butter

8 : oz Lemon yogurt; lowfat

1/3 : c Golden raisins

2 : Eggs

4 : 1/2 ts Sugar

3 : oz Cream cheese

1 : c Sugar, divided

1 : ds Salt

1 : c Water

1/2 : c Light cream

1/2 : c Lemon juice

2 : Egg whites

1 : /4 c All-purpose flour

3 : tb Sugar

1 : tb Poppy seed

1/2 : c Butter; (no substitutes)

1 : ts Finely shredded lemon peel

1 : /4 c All-purpose flour

1/2 : c Confectioner's sugar

1/2 : ts Vanilla extract

1/2 : ts Lemon extract

1/2 : c Plus 2 T butter, at room

Directions

0: Combine 1 cup flour, sugar, undissolved yeast, dry milk & salt

1: Stir in water & baby food

2: Stir in egg whites, whole wheat flour & enough remaining all purpose flour to make a soft dough

3: On a lightly floured surface, knead until smooth & elastic, about 4-6 minutes

4: Cover; let rest on floured surface 10 minutes

5: Roll dough to 18 x 12 rectangle

6: Brush honey on dough; sprinkle evenly with brown sugar, cinnamon & raisins

7: Beginning at long end, roll up tightly; pinch seams to seal

8: Cut into 12 equal pieces

9: Place, cut sides up, in a greased 13 x 9 baking pan

10: Cover & let rise in a warm, draft-free place until doubled in size, about 30-45 minutes

11: Bake at 375F for 25-30 minutes or until done

12: Remove from pan; cool on wire rack

13: Drizzle with icing if desired

14: Icing: Combine 1 cup sifted powdered sugar, 3-4 tsp skim milk & 1/2 tsp vanilla extract

15: Mix until smooth

16: Per roll: 153 cal,

17: 4 g fat (2

18: 4%), 0 mg chol, 65 mg sod NOTES : I used a combination of raisins & craisins for the filling

19: Also substituted almond extract in the icing

20: Recipe by: American Dietetic Association Posted to Kitmailbox Digest by JusNeedlin@aol

21: com on Mar 5, 1997







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