Low Fat Granula recipe


5/5 - 0 Total votes

Servings: 22
Prep time: None None
Cooking time: None None

Ingredients

1/4 : c Margarine -- softened

1/2 : c Buttermilk* -- at room

Directions

0: *NOTE: Original recipe used 1/4 C oil

1: I would not totally eliminate it

2:

3:

4: Place half the oats, sugar, and bran in each of 2 baking pans, 10 - 15"

5: With your hands, crumble sugar and mix ingredeints well

6: In a 1 - 2 qt pan over med heat, stir oil, honey and vanilla until bubbly

7: Pour half the hot mixture into each baking pan and mix well

8: Bake, uncovered, in a 350 F oven

9: After 10 min, stir granola mixture

10: If using 1 oven, switch pan positions

11: Continue baking until oats are lightly toasted, about 10 min more

12: Stir in dried fruit, cranberries, and crystallized ginger, breaking up any clumps

13: Bake until oats are crisp, 5 - 10 min longer

14: Stir

15: Let cool 5 min and stir again

16: When cool, serve or store in an airtight container up to 1 month

17: Prep and Cook Time: About 1 hr Makes: About 4 qts According to magazine per 3/4 C serving: Cal 285

18: 4; Fat 4

19: 9g; Carb 52

20: 7; Fib 0

21: 7g; Pro 9

22: 3g; Sod 5mg; CFF 15

23: 1% Recipe by: Sunset, May 1997 Posted to Digest eat-lf

24: v097

25: n293 by Reggie Dwork <reggie@reggie

26: com> on Nov 18, 1997







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