1/2 : c White sugar
1/2 : c Brown sugar
1/2 : c Butter or margarine
1 : ts Vanilla extract
1/2 : c Peanut butter
1 : Egg
1 : /2 c All-purpose flour
1/2 : ts Baking soda
1/2 : ts Baking powder
1/4 : ts Salt
3 : Dozen bite-sized Milky Way
-bars : -bars
4 : lg Heads garlic
1 : c Vegetable stock; or dry
-white : -white wine, or nonalcoholic
-white : -white wine
1 : ts Minced fresh rosemary
1 : ts Minced fresh thyme
---Small : ---Small Loaf---
1 : c Milk
1 : tb Butter; or canola oil
1/4 : c Unsulphured molasses
1 : lg Egg
1 : /4 c All-purpose flour;
0: * Nutlettes are available from Dixie Diner (www
1: dixiediner
2: com) ** Go easy on the sweetening, and don't use any if using red delicious apples; the dried fruit will add enough sweetness *** The oats and Nutlettes will absorb the milk as the mixture sits
3: If you like it runny, use more milk
4: Core and slice the apple, then cut the slices in half
5: (You may peel it if you like, but I don't as most of the fiber is in the peel
6: ) Arrange the apple slices, single layer, on a microwave safe plate
7: Sprinkle with cinnamon (fresh ground is best) and, optionally, a sweetener of choice
8: Microwave on high for 3-4 minutes until the apples are soft
9: (You may want to loosely cover the apples as they do splatter some
10: ) Mix the dry oatmeal and Nutlettes in a cereal bowl
11: Stir in the raisins and the apple pieces
12: Cover with soy milk
13: You may eat right away, or let it sit for awhile so the oats and Nutlettes will soften in the milk
14: If you like it very soft, you could let it sit in the refrigerator over night and then eat it either cold or gently heated in the microwave
15: Per serving: 290 Calories; 3g Fat (8% calories from fat); 17g Protein; 57g Carbohydrate; 0mg Cholesterol; 65mg Sodium Food Exchanges: 1/2 Starch/Bread; 2 Fruit Recipe by: Ellen C
16: Rakes (ellen@elekta
17: com) Posted to EAT-LF Digest by "Ellen C
18: " <ellen@brakes
19: elekta
20: com> on Dec 4, 1998, converted by MM_Buster v2
21: 0l
22: