12 : oz Tuna in water; drained and
Flaked : Flaked
1/2 : c Fat-free mayonnaise
4 : Egg whites
Hard : Hard cooked and sliced
1/4 : ts Black pepper
3 : Garlic cloves; crushed
2 : tb Oil, vegetable
1 : c Water
2 : Chilies, red, hot; chop fine
2 : tb Lime juice; fresh
1 : ts Salt
2 : tb Sugar, brown
1/2 : ts Shrimp paste (Kapi)
1 : c Peanut butter, smooth
1 : cn Coconut milk (4oz)
6 : tb Prik ki nu; (green birdshit
-chili), : -chili), sliced thinly
6 : tb Prik ki nu daeng; (red
-birdshit : -birdshit chili), sliced
-thinly : -thinly
4 : tb Hom daeng; (shallots),
-sliced : -sliced thinly
3 : tb Phak chi; (coriander plant
-including : -including root), chopped
2 : tb Kratiem; (garlic), sliced
-thinly : -thinly
1 : tb Nam manao; (lime juice)
1 : tb Nam pla; (fish sauce)
0: Pour boiling water over Seven Grain Cereal in large mixing bowl
1: Dissolve yeast in warm water
2: When cereal is lukewarm, add yeast and all remaining ingredients except 3 cups flour
3: Beat vigorously for 2 minutes
4: Work in remaining flour
5: Divide dough in half and spread into bottom of two oiled loaf pans
6: Let rise until double and bake at 375 F
7: for 35-45 minutes
8: Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc
9: Electronic format courtesy of: Karen Mintzias File ftp://ftp
10: idiscover
11: co
12: uk/pub/food/mealmaster/recipes/am
13: zip