1 : /2 c All-purpose flour
1/4 : ts Salt
4 : tb Vegetable shortening
2 : oz Lowfat cream cheese
2 : ts Lemon juice
4 : tb Ice water; up to 5Tbs
1 : md Sweet potato; thinly sliced
2 : c Basmati rice; dry measure
2 : tb Olive oil
1 : ts Saffron threads; gently
-toasted : -toasted
2 : tb V-8 juice
16 : oz Chickpeas; canned rinse
-drain : -drain
1 : tb Virgin olive oil
2 : lg Tomatoes; chopped
1 : c Cucumber; chopped
2 : tb Onion; minced
2 : tb Lemon juice
1 : tb Chopped parsley; or
Fresh : Fresh mint
1 : c Arugula; or shredded
Lettuce : Lettuce
1/8 : ts Cumin
4 : 6 inch pita bread rounds;
-halved : -halved
0: Sift flour, baking powder, salt and sugar together
1: Stir corn meal thoroughly into flour mixture
2: Combine eggs, shortening, prunes and milk; add to dry ingredients
3: Mix well, pour into greased pan and bake in a 375 degree oven for about 30 minutes
4: Makes 1 (8x8x2 inch) loaf
5: From Gemini's MASSIVE MealMaster collection at www
6: synapse
7: com/~gemini