3 : cn Red Beans (16 Oz Can); Drain
-1 : Can Only
1 : lb Smoked Ham Hocks
1 : /4 c Water
1/2 : ts Onion Powder
1/2 : ts Garlic Salt
1/4 : ts Red Pepper
1/4 : c Lard; Plus 2 Tablespoons
1/4 : ts Fresh Ground Black Pepper
Salt; : Salt; To Taste At The End
5 : c Rice; Cooked And Drained
50 : g St Ivel Utterly Butterly;
-(2oz) : -(2oz)
4 : Rindless rashers smoked back
-bacon : -bacon cut
; : ; into strips
1 : md Onion; chopped
1 : Clove garlic; crushed
1 : md Carrot; diced chopped
2 : Sticks celery; sliced
15 : ml Pesto; (1tbsp)
15 : ml Plain flour; (1tbsp)
Salt : Salt and freshly ground
-pepper : -pepper
1 : /8 l Vegetable stock; (2pts)
75 : g Small pasta shapes; (3oz)
4 : Tomatoes; peeled, deseeded
; : ; and chopped
1 : 397 g; (4oz) can chick
; : ; peas, drained and
; : ; rinsed
Freshly : Freshly grated Parmesan and
-fresh : -fresh basil
; : ; to serve
1 : cn Spam Lite luncheon meat -
-(12 : -(12 oz); finely chopped
8 : Eggs; slightly beaten
1/2 : pk Frozen chopped spinach - (5
-of : -of 10 oz); thawed
1/4 : c Minced onion
1/2 : c Milk
1/2 : c Shredded Swiss cheese
1/2 : c Shredded Cheddar cheese
1/4 : ts Ground nutmeg
1/8 : ts Freshly-ground black pepper
3 : pk Refrigerated buttermilk
-biscuits : -biscuits -; (12 oz
2 : 1/ c Bleached all purpose flour
2 : ts Pumpkin pie spice
1 : /2 ts Baking soda
1/2 : ts Salt
1 : /4 c Firmly packed dark brown
-sugar : -sugar
1/2 : c Unsalted butter; melted and
-cooled : -cooled
; : ; (1 stick)
1 : Egg
1 : c Buttermilk
1 : c Chopped walnuts
Rum : Rum raisin or vanilla
Ice : Ice cream
500 : g Ripe strawberries
1 : tb Lemon juice
200 : ml Double cream
150 : ml Mild natural yoghurt
200 : g Heather honey
50 : ml Red wine
0: Cut each bread slice diagonally into 4 triangles, and arrange evenly in the bottom of a medium nonstick skillet coated with cooking spray
1: Combine the milk and next 4 ingredients (milk through salt); stir well, and pour over bread
2: Cover and cook over medium heat 11 minutes or until the mixture is set
3: Remove from heat; sprinkle with cinnamon sugar
4: Cut into 3 wedges, and drizzle 1 tablespoon syrup over each wedge
5: Recipe by: Cooking Light Posted to EAT-LF Digest by "Sherilyn" <sherilyn70@columbus
6: rr
7: com> on Sep 15, 1999, converted by MM_Buster v2
8: 0l
9: