4 : lb Boneless chuck roast
1 : lg White onion, thin sliced
1 : Sweet Bell pepper,
-thinly : -thinly sliced *
1 : cn Beef broth (not condensed)
1 : Flank steak or London broil
- : - (2-pound)
1 : Bay leaf
1 : sm Onion
1 : Tomato, whole, ripe
1 : Celery rib
1 : tb Salt
0: Seems best baked on light
1: Recipe By : Bread list From: Date: 05/27 File ftp://ftp
2: idiscover
3: co
4: uk/pub/food/mealmaster/recipes/mmdja006
5: zip