1 : c Rice
2 : c Water
1 : Onion
2 : Tomatoes
-(1 : -(1 can of whole peeled
-tomatoes : -tomatoes can be used)
4 : To 6 Porkchops
2 : 1/ lb Chuck or rump (Elk or Deer)
1 : tb Margarine or butter
2 : c Tomato juice
1 : tb Salt
1 : Clove garlic
4 : Medium potatoes
6 : Carrots
1 : md Chicken; cut up
4 : Potatoes; peeled and sliced
1 : cn (6 oz) tomato sauce
4 : c Water
1 : ts Salt
1 : ts Garlic powder
1 : ts Meat seasoning
1 : ds Pepper
1/4 : kg Uncooked shelled prawns
20 : Dried kashmiri chillies
10 : Peppercorns
1 : tb Corriander seeds
1 : ts Cummin seeds
25 : Tomatoes, peeled and chopped
1/2 : Coconut, milk from
2 : Onions, sliced
6 : Cloves garlic, chopped
1 : -inch piece ginger, chopped
4 : Green chillies
Few : Few curry leaves
1 : Handful fresh corriander
-leaves : -leaves
Salt : Salt and pepper to taste
2 : lb Very ripe, sweet tomatoes
2 : lb Sugar
1 : Vanilla bean
10 : oz Water
2 : Tomato, whole
1 : tb Parsley, chopped
2 : tb Bread crumbs
1 : tb Olive oil
1/4 : ts Salt
1 : Garlic clove, crushed
Pepper : Pepper
2 : 1/ c Whole wheat flour
1 : tb Baking powder
1 : pn Paking soda
1 : ts Salt[optional]
1 : ts Garlic powder
1 : ts Crushed oregano
1 : ts Basil
1/2 : c Shredded mozzarella
1/4 : c Grated parmesan
1 : /2 c Peeled chopped fresh
-tomatoes : -tomatoes
1/3 : c Milk (up to 1/2)
2 : Eggs
1 : tb Honey
1/4 : c Oil
1 : oz 30 g mature cheddar cheese
Finely : Finely grated.
1 : ts Worcestershire sauce.
pn : pn Cayenne pepper.
1 : sl oz 30 g wholemeal bread.
1 : md Tomato sliced.
Sprig : Sprig of parsley to garnish
0: Scramble egg
1: Warm tortilla in microwave or wrap it in foil and place in oven for a few minutes
2: Place scrambled egg in center of tortilla
3: Add cheese, salsa, bacon bits and tomato (or any additions that suit you or child)
4: Fold in sides, roll up
5: Wrap in foil to keep in warm while eating
6: Posted to FOODWINE Digest 23 Sep 96 Date: Tue, 24 Sep 1996 10:31:50 -0400 From: Laura Hunter <LHunter722@AOL
7: COM>