500 : ml Cold chicken broth
250 : ml Fresh orange juice
1 : Envelope plain gelantine
1 : Egg white
1 : Papaya
1 : pn Salt
1 : pn Ground cumin
Almonds; : Almonds; chopped
Coconut; : Coconut; grated
1 : /2 lb Raw medium shrimp
4 : Cloves garlic, finely minced
1/4 : c Minced shallots
1 : tb Finely minced ginger
3 : tb Flavorless cooking oil
8 : oz Your favorite pasta
1/2 : c Cilantro sprigs
0: Mix all ingredients
1: Spray muffin tin with Pam
2: Divide equally
3: Bake at 350 F
4: for 25 minutes
5: Makes 12 muffins which is TWO SERVINGS of SIX (yes 6) MUFFINS EACH
6: For each six (6) muffins the following counts apply: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 3/4 Vegetable
7: This is a no fat recipe
8: Can substitute Egg Beaters for the eggs and use Equal instead of Sweet and Low
9: Freeze well
10: From Gemini's MASSIVE MealMaster collection at www
11: synapse
12: com/~gemini