4 : Chicken breasts, skinless,
-boned : -boned
2 : cl Garlic; minced
1 : c Sour cream
2 : tb Lemon juice
1/2 : ts Paprika
1 : ts Tabasco sauce
1 : c Breadcrumbs
1/2 : c Butter
1/2 : c Cheap mustard
2 : Peeled and deseeded mangoes
2 : Limes (peeled)
1 : Lemon (peeled)
1/2 : c White vinegar
2 : tb (heaping) brown sugar
12 : -(up to)
15 : Habeneros
1 : tb Black peppercorns freshly
-ground : -ground
1 : ts Fresh ground cloves
Salt : Salt liberally
1 : Head cauliflower
1 : tb Salt
1/2 : Lemon; juice of
For : For the dressing:
12 : Black olives; pit & slice
-thin : -thin
1 : tb Capers; drained
1 : ts Fresh thyme leaves; or /2
-tsp. : -tsp. dried
1/4 : c Olive oil; or to taste
3 : tb Lemon juice
Salt : Salt
Freshly : Freshly milled black pepper
8 : oz Fresh whole-milk mozzarella
Or : Or imported buffalo-milk
Mozzarella : Mozzarella -- at room
0: Prep time: 5 minutes Cook time: 30 minutes In a medium suacepan over medium-high heat, combine the water and salt
1: Bring to a boil
2: Gradually add the oats, stirring constantly
3: Reduce the heat to low and simmer
4: Stir frequently til water is absorbed and oats creamy, about 30 minutes
5: Divide cooked oats into 4 bowls
6: Sprinkle 1 teaspoon of brown sugar on each bowl of oats
7: Serve immediately
8: Nutritional Information: calories 181; total fat 3g (saturated fat 0g); protein 7g; cholesteral 0mg; carbohydrates 33g; sodium 554mg; dietary fiber 4g; calories from fat 13% Recipe Source from: Cooking for Healthy Living by Jane Fonda
9: Posted to MM-Recipes Digest by "Kathleen Weber" <kmweber@ibm
10: net> on Mar 25, 98